![]() Easily modify the placement of your bar holds and spotter arms to fit your height and provide a comfortable lifting experience. Your Power Racks multi-functional half-rack design allows you to perform a variety of heavy lifts with the added safety of adjustable spotter arms and bar holds for independent weight lifting. A multi-grip pull-up station allows you to isolate your lats and biceps while engaging your core and shoulders to increase strength across your entire upper body. Activate your shoulder and chest muscles with military presses and develop a sculpted back by executing rack pulls and deadlifts with proper form. ![]() Develop your quads, hamstrings, and glutes with compound exercises like squats, strengthening your core as you stabilize the weight you lift. ![]() ![]() Build total body strength with the Weider Pro 7500 Power rack, a robust weight training system designed to engage your entire body. ![]()
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December 2022
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